1tsp granulated garlicor garlic powder is also fine
1tsp dried thyme
1tsp oregano
1tsp lemon juice
1small handful of sage, chopped finely
cracked black pepper
salt
Instructions
Preheat oven to 200 °C (392 °F). Line a baking tray with parchment paper.
Start with draining and rinsing the jackfruit. Then, get the harder bits off like described above. Squeeze the jackfruit to get some water out and pull it apart so there's smaller bits.
Mix all the ingredients for the BBQ-Sage glaze and add to the jackfruit. Distribute well, covering all the onion, garlic, and jackfruit.
Cover with foil and pop into the oven at 200°C. After 30 minutes, remove foil and bake for another 30 minutes.
Bake until completely golden brown with crispy bits around the sides. Yum!
Notes
This recipe is gluten free!Keeps in the fridge for up to about 5 days.
Keyword BBQ, Gluten Free, One Pan, Pulled Jackfruit, Vegan